Knee Problems in Children

An ACL injury is most likely to occur when children are taking part in sports involving twisting, pivoting and jumping, such as football, netball, tennis and rugby, which are all played regularly in UK schools. Skiing, due to the pressure on the knee whilst the ankle is kept in a fixed position, is also one of the sports with a higher than average occurrence of ACL tears.

It can also occur with certain movements, such as a child jumping and landing hard on their feet. If the quadriceps muscles aren’t strong enough, a movement can suddenly put too much pressure on the knee joint, causing the ACL, a rope-like band of tissue, to tear or rupture.

The increasing number of ACL injuries in children may be due to a number of factors: many children are heavier; they are competing at a higher level from a younger age and more are taking part in extreme sports such as skiing and snowboarding.

The increasing role of strength and conditioning in youth sport; all-year round pitch availability; improvements in footwear technology and increasingly accurate diagnosis also play a part.

A higher average pace of play is now common, increasing the need for the participants to change direction more frequently resulting in higher stresses through the stabilising structure of the knee more often.

Teenage girls are between two and ten times more likely than boys to tear an ACL, due to their body shape, limb alignment, neuromuscular control, and the presence of hormones which might loosen the ligament.

Usually with an ACL injury, there will be a popping sound. The child may also use their hands to demonstrate a severe twist of their knee or describe it as feeling wobbly or loose.

They will definitely feel pain when the ACL tear happens, however afterwards, they may or may not have symptoms, depending on the severity of the injury. Often there is pain, which can be intense, and swelling of the knee joint, which can happen within 24 hours of the injury occurring.

Most will have no problems walking. But if they try to go back to sport, they may have some instability, or be unable to bear weight on the affected knee.

If an adult damages their anterior cruciate ligament (ACL), the tear (rupture) usually occurs at the top part of the ligament where it attaches to the femur or thigh bone ligament. In children and young people, the attachment of the ligament to the bone is a weak point and the ligament can be completely separated from the bone, with a fragment of bone still attached to it. This is common in anterior cruciate ligament (ACL) or posterior cruciate ligament (PCL) injuries which often happen during sports such as netball, hockey, football or skiing.

For any knee injury or following a ski fall or collision on the football or netball field, it is important to stop activity straight away. If the knee is swollen, ice should be applied for at least 20 minutes at a time, and the knee should be kept elevated.

A trip to A & E or a local minor injuries clinic is the first port of call, or to your GP, whichever is available soonest. If weight bearing is painful, your child should be kept off their feet until you can get them assessed.

If your child has any of the symptoms of a ligament injury mentioned above, you must insist on getting a referral to a knee specialist, who is an expert in ligament injuries. Your consultant will need an MRI scan to confirm the diagnosis, so request that your child is referred for a scan at the same time.

While an X-ray might be taken at A & E, this will only show bone damage, so will be used to rule out a fracture or break. An MRI scan, which assesses ligaments and muscles can confirm a partial or complete ACL tear so you really need one to confirm diagnosis.

It is extremely important to see a knee specialist early if you suspect ligament damage. The average time from knee ligament injury to fixing the problem is four weeks in Australia, the US and many European countries. Unfortunately, it can take 18 months in the UK by which time there is usually significant secondary damage to the joint surface and meniscus shock absorbers which is bad news. This is why our outcomes are less than ideal and lagging behind the rest of the world.

If an adult is injured and damages their PCL, the tear (rupture) usually occurs in the middle of the ligament. However, in children and young people, the attachment of the ligament to the bone is a weak point and the ligament can be completely separated from the bone, with a fragment of bone still attached to it.